Dondi Dahlin


Articles by Dondi Dahlin

Quiz: Which of The Five Elements are you?

The system of the Five Elements grew out of a 5,000-year-old Asian medical system. Chinese physicians believed that the universe is composed of forces that include water, wood, fire, earth, and metal—the five elements. They proposed that if we understand these elements, we can use them to stay in balance physically, spiritually, emotionally, and mentally—and learn more about ourselves and others in the process.
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