Dr. Janet Brill

Author

Nationally recognized nutrition, health, fitness and Mediterranean Diet expert, Dr. Janet Brill, Ph.D., R.D., LDN, is the director of nutrition for Fitness Together, the world’s largest organization of personal trainers. Dr. Janet specializes in cardiovascular disease prevention and has authored three books on the topic: Blood Pressure DOWN, Prevent a Second Heart Attack (2011) and Cholesterol Down (2006).

Articles by Dr. Janet Brill

Bananas and Chocolate: Blood-Pressure-Lowering Superfoods

Keeping blood pressure in check has never been more delicious. Get Dr. Janet Brill's tips, plus a Chocolate-Banana Cake recipe ...

» Read the article | May 15, 2013 |

6 Simple Ways to Follow the Mediterranean Diet

Dr. Janet Brill offers up easy and delicious ways to fit the heart-healthy Mediterranean diet into your life ...

» Read the article | March 6, 2013 |

Peter, Peter’s a Smart Pumpkin Eater: Pie Recipe for Fall

Pumpkin is a nutrition gold mine! A member of the Cucurbita family, which includes squash and cucumbers, pumpkin gets its name from the Greek word ...

» Read the article | November 10, 2011 |

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Dr. Janet Brill