Getting healthy and finding the right diet plan for you can be a really frustrating process. There are so many plans out there to choose from that it makes finding the right one feel overwhelming! But what if we told you there was a new diet book that took YOU and YOUR personality into account? Diet Right for Your Personality Type by Jen Widerstrom does just that.
Articles by Stephanie Davis
Poke, the traditional Hawaiian snack of raw fish seasoned with soy sauce and sesame oil, has hit the mainland. We're starting to see this dish on menus more often, not to mention the poke-centric restaurants popping up all over the country!
We don’t know about you, but one of our goals for 2017 is to cook more at home—but that is easier said than done! And no one knows that better than Katie Wells, creator of The Wellness Mama website and author of The Wellness Mama Cookbook. But she became determined to find a way to […]
The holidays can be an extraordinarily busy time of year—lots of celebrations, family reunions, and countless other obligations. But it’s important to remember to rest and enjoy yourself too, and part of that involves getting good quality sleep. Sleep is important for so many reasons—physically and emotionally—and we’ve gathered our favorite quotes about sleep to help us keep sleep top of mind and a priority during this hectic time of year!
Thanksgiving meal planning time has begun! You know you're going to make a turkey, but it can be tough deciding on sides and appetizers, especially if you're looking for something different yet festive. This Butternut Squash Soup with Prosciutto Crisps from Chrissy Teigen's Cravings is the perfect choice. Not only does it have all the right fall flavors, scents, and colors, but a lot of this can also be done in advance. (And snacking on a few of those prosciutto chips while cooking isn't a bad idea either.) Read on for the recipe and let us know what you think!
There's nothing more satisfying than a warm, tasty meal during the fall and winter. And when it can be done in a slow cooker and be healthy, it's a win win all around. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too, thanks to the American Heart Association Healthy Slow Cooker Cookbook. Its 200 recipes will surprise you with their variety and depth of flavor, including this Shrimp Jambalaya recipe.
It can be daunting to live a whole foods lifestyle in today’s busy world and make meals that’ll get the whole family around the table. Popular blogger Ali Segersten and functional medicine expert Tom Malttere are a team devoted to teaching their children—and readers—the importance of living a whole foods lifestyle.
We are so excited about this new cookbook! Skinnytaste Fast and Slow by Gina Homolka, the founder of the widely adored blog Skinnytaste, is coming out on October 11th and it’s everything we could want and more. All of the recipes come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Slow-cooker […]
Spiralizing is one of our favorite things, and now thanks to Ali Maffucci's new cookbook, Inspiralize Everything, we have so many more fun variations to try!
We’re coming to the time of year where all we want to do is be cozy. And what better way to do that than to knit by the fire…and then cozy up to your finished product! Drop-Dead Easy Knits is a new book that is perfect for finding fantastic projects that don’t require you to study […]