Suze Yalof Schwartz


Articles by Suze Yalof Schwartz

Sit Happens: How to Position Yourself While Meditating

And enter to win a copy of Unplug + a special gift.

There’s more advice out there about the mechanics of sitting in meditation than you can even imagine. Sit cross-legged in lotus to hold steady... place your hands in your lap in symbolic position to focus the mind... sit with a straight spine so the energy of your body flows more freely.
[email_signup id="5" success="Success! Click the button below to get your posters." download="http://assets.booksforbetterliving.com/wp-content/uploads/2017/03/Quote-Posters.pdf"]
[email_signup id="5"]