“Exercise gives you endorphins, and endorphins make you happy. Happy people just don’t kill their husbands.” These were the wise words of Elle Woods, everybody’s favorite dumb blonde turned lawyer in the hit film, “Legally Blonde,” so many years ago. But we believe she was on to something. Exercise does make people feel better; it is called a runner’s high for a reason. Since Books For Better Living strives to help people live happier and healthier lives we have rounded up the latest articles around the web that show little things you can do every day to make your world a more cheerful place.
Laughing Matters (The Huffington Post)
The Runner’s High: A Study (The New York Times)
10 Steps to a Happier You (Shape Magazine)
Can Money Buy You Happiness? (Time.com)