Healthy Body

Make It, Take It: Spiked Guacamole
Make It, Take It: Spiked Guacamole
Need a vegetarian-friendly dish for a weekend barbecue? Try Mark Bittman's souped-up guac ...

Angelina Jolie’s Mastectomies: What All Women Need to Know
Angelina Jolie’s Mastectomies: What All Women Need to Know
Should you get tested for a BRCA gene mutation? Joi Morris walks us through the issue ...

Bananas and Chocolate: Blood-Pressure-Lowering Superfoods
Bananas and Chocolate: Blood-Pressure-Lowering Superfoods
Keeping blood pressure in check has never been more delicious. Get Dr. Janet Brill's tips, plus a Chocolate-Banana Cake recipe ...

Adaptogens: An Herbal Answer to Stress?
Adaptogens: An Herbal Answer to Stress?
Stressed out? Charles Moss, M.D., author of 'The Adaptation Diet,' explains how herbs can help restore your energy and boost immunity ...

Go to It: Meditate While You Run
Go to It: Meditate While You Run
Clear your head and run with ease with tips from avid runner and Buddhist leader Sakyong Mipham ...

5 Ways to Detox Your Face
5 Ways to Detox Your Face
Get glowing skin naturally with tips from the author of 'Holistic Beauty from the Inside Out' ...

Mark Bittman’s ‘VB6′ Decoded, Plus a Recipe
Mark Bittman’s ‘VB6′ Decoded, Plus a Recipe
A veteran food writer finds a way to get the best of both worlds: a healthy diet and great food ...

Better Living on the Web: Yoga’s Benefits, Proven
Better Living on the Web: Yoga’s Benefits, Proven
A new study gives us one more reason to love yoga ...

Fast Metabolism Foods [video]
Fast Metabolism Foods [video]
Get a glimpse of what you can eat on the 3 stages of Haylie Pomroy's 'Fast Metabolism Diet' ...

Not So Fast! Fasting and Your Metabolism
Not So Fast! Fasting and Your Metabolism
Skipping meals to lose weight sounds logical, right? Wrong, says Haylie Pomroy. Here's why ...

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