Healthy Mind

How Bravery Can Change the World
How Bravery Can Change the World
Buddhist leader Sakyong Mipham challenges us to find the goodness in ourselves and humanity through mindfulness and mediation ...

5 Tips to ‘Unthink’ a Better Life
5 Tips to ‘Unthink’ a Better Life
Erik Wahl explores how to rediscover the 'breakthrough creativity' we all had as children ...

Daily Meditation for Busy People
Daily Meditation for Busy People
Having trouble fitting zen into your life? Here are 3 quick ways to quiet the mind ...

What Is Your Infinite Potential?
What Is Your Infinite Potential?
The newest release from Deepak Chopra Books explores what quantum physics can teach us about personal growth ...

Better Living on the Web: Stress Less
Better Living on the Web: Stress Less
In honor of National Stress Awareness Month (and tax season, coincidence?), we've found three great ways to calm down ...

How Books Help Me Heal
How Books Help Me Heal
With a book at the ready, novelist Rosamund Lupton doesn't need painkillers ...

Books That Inspire: ‘Still Points North’
Books That Inspire: ‘Still Points North’
Oprah.com columnist Leigh Newman takes an honest look at how a childhood spent shuttling between two different worlds shaped her ...

3 Ways to Protect Your Energy
3 Ways to Protect Your Energy
Rebecca Rosen's tips for boosting health and happiness by protecting yourself against energy-zapping situations ...

6 Questions About ‘Blindspot: Hidden Biases of Good People’
6 Questions About ‘Blindspot: Hidden Biases of Good People’
Whether we know it or not, we all harbor biases against others and even ourselves, according to the authors of Blindspot: Hidden Biases of Good ...

A Soulful, Sexy Valentine’s Day Playlist
A Soulful, Sexy Valentine’s Day Playlist
10 romantic songs to add to your playlist before dinner tonight ...

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