Today I want to talk to you about social life. The media is full of advice on how social connections make us happier and healthier, and the media is right. But there are many different KINDS of social connection – and what works for introverts is very different from what works for extroverts. In fact, […]
Weight-loss and metabolism expert Haylie Pomroy shares tips for going gluten-free
One of the fittest men in the world offers 5 tips to harness the spark of inspiration
We've collected a colorful array of recipes perfect for Independence Day entertaining.
Keeping blood pressure in check has never been more delicious. Get Dr. Janet Brill's tips, plus a Chocolate-Banana Cake recipe
Dr. Janet Brill offers up easy and delicious ways to fit the heart-healthy Mediterranean diet into your life
Empathy for others is a great asset, but you have to love yourself too
Yesterday, I had the pleasure of getting to ask alternative health expert Deepak Chopra a one-on-one question at a Q & A and group meditation event hosted in New York's Union Square.
I have listened to a few fast-paced thriller novels that have made me want to keep running so I can find out what happens, as well as comedies and light reading that keeps me moving without taking my full concentration away from my run. Either way, audiobooks have been a great motivator to get me to go that extra mile so I can finish listening to a chapter.
At Apartment Therapy, we’ve spent more than ten years visiting remarkable homes around the world. In that time, we’ve managed to document the uniqueness, authenticity, and aspirations of a whole new generation. Thousands of homes have been photographed, their great ideas and ingenious resources recorded in detail, so that we can share it all with […]