Giving Our Thanks with a Letter

What if we brought a letter of appreciation to Thanksgiving dinner instead of a pie?

In his book, The Road to Character, David Brooks makes the insightful point that what we really wish to have cultivated in our lives when we look back, are, what he calls, “eulogy virtues.” He shares that every month he comes across a person who seems to exude these eulogy virtues. “They listen. They make […]

Gratitude Journals Are a Chore. Try a Gratitude Jar!

"It's changed my life!" my friend told me, explaining how the simple act of writing down what she's grateful for had opened her eyes to all her blessings. She wrote in her gratitude journal before bed, recording everything that happened that filled her with gratitude that day.

[email_signup id="5"]
[email_signup id="5"]