Break a Sweat on Date Night

Strengthen your body—and your relationship—while you exercise.

Studies show that couples who work out together have stronger, happier relationships. It makes sense because many sports require communication and team work—whether you’re out mountain biking or spotting each other at the gym. Sharing a passion adds depth to your relationship, and learning a new skill builds confidence. You may even make new friends together.

Awaken Your Erotic Life

An Intimate Guide to Sex That Works.

Do you know the secret to good sex? Here's a hint: it has little to do with romantic dinners or lingerie or walks on the beach or even pheromones ... it's all about vulnerability, trust, resilience, and persistence. Loveologist Wendy Strgar explores all this and more in her new book Sex That Works.

How to Approach the Topic of Living Apart Together (LAT) with Your Partner

Here are a few suggestions on how to prepare.

LAT is becoming more prevalent in the United States, but it’s certainly not new. It’s a choice that appeals to those who want to maintain independence (socially and financially), family boundaries, and their own homes. It’s becoming a more common choice for older adults—who may have children and their own homes before the relationship begins—but younger people are also embracing it.

How to Survive a Best Friend Breakup

Best friend breakups suck. Learn to let go with love.

When adult friendships end, there’s usually a deep ache that comes with self-knowledge. We know ourselves better, we understand the world better, and we know we’re probably not going to make up over Snapchat that same night.

When Mother’s Day Isn’t Easy

How to cope when mom lives far away or isn’t around at all.

In June of last year, my husband and I packed up our lives and moved from New York City to Colorado—almost 2,000 miles away from nearly all of our family and friends. Consequently, this is the first Mother’s Day I’ll be spending from my mom. It got me thinking about the emotional challenges the holiday presents—not just for those of us who live far away from our mothers, but for those who have lost their moms or have strained/non-existent relationships with them.

The Perfect Gift for Your BFF

Maybe you know better than anyone how to read your bestie's expressions - from "first-bite-of-ice-cream bliss" to "a wrath of fury about to be unleashed." Maybe your BFF has lifted you out of a sad time, forcing you to go outside to see "that the world was still there ... I was still me. And we were still us."

Promoting Trust in the Workplace

When compared to other adventure sports like rock climbing or hang gliding, sailing is considered relatively safe. Yet sailing isn’t foolproof, nor are the dangers non-existent. On a warm and cloudless day, a group of coworkers went off together on what they thought was going to be a relaxed, recreational sailing excursion. But when a […]


Valentine’s Day Date Ideas that Aren’t Cliché

The typical picture of a Valentine’s Day evening probably includes red roses, chocolates, perhaps a giant teddy bear, and a candlelight dinner at a fancy restaurant that is trying their hardest to accommodate the one night swell of customers. But if you’re not one those people that prefer the overrated/overpriced dinner scene and obligatory one dozen roses, here are a few fun and not-so-predictable options for an equally romantic, and hopefully even more fun way of spending this occasion with the one you love most.

How to Love Yourself When Your Partner Doesn’t Seem to Love You

Maintaining self-worth in an emotionally unavailable relationship.

Sadly, scores of people feel like they’re alone even though they’re technically not. They deeply love someone who is emotionally unavailable. Emotional unavailability comes in various forms, including partners who are aloof, unresponsive, withdrawn, seemingly indifferent, or close-mouthed about their feelings and perspectives. In a relationship like this, it’s hard not to feel alone.
[email_signup id="5" success="Success! Click the button below to get your posters." download="http://assets.booksforbetterliving.com/wp-content/uploads/2017/03/Quote-Posters.pdf"]
[email_signup id="5"]