Holiday Gift Guide: 5 Books for a Healthy Mind

Looking for holiday gift ideas for book lovers? Here are our picks for books that can help everyone on your list boost their brain power and understand the mysterious mind a little better.

Super Brain
Deepak Chopra and Rudolph E. Tanzi
Give the gift of a better brain with this buzzed-about book from spiritual health guru Chopra and brain health expert Tanzi. This mesmerizing book is a manual for relating to the brain in a new way, showing how we can use our brains as gateways for achieving health, happiness and spiritual growth by being mindful of our thoughts. Read more…

Use Your Brain to Change Your Age
Dr. Daniel Amen 
Forget Botox. The secret to staying young is in your head, according to healthy brain expert Amen. He used his years of studying the brain and the latest research to develop this anti-aging program that can help you improve your memory and energy, decrease risks for dementia, look younger and more. Read more…

Quiet: The Power of Introverts in a World That Can’t Stop Talking
Susan Cain
Give the book that finally gave the shy ones in the room some props for their great listening skills and dislike of group projects. Cain provides introverts a road map for making the most of their personality and helps the extroverted among them understand what makes “quiet” folks tick. Read more…

The Power of Habit
by Charles Duhigg

With resolution season coming, this book is particularly helpful. Duhigg examines how habits form, how they affect our lives, and how to change them using stunning examples of the habits of successful people and companies. Read more…

The Tools
Phil Stutz and Barry Michels
Whether we worry too much, obsess when someone angers us, or struggle to open up to people we love, there always seems to be something standing in the way of true happiness. Stutz and Michels give us a set of results-oriented “tools” we can use to actively to overcome problems that keep us from living our lives to the fullest. Read more…

Need more gift inspiration? Check out our picks for the best books of 2012 for a healthy life and healthy body.


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2 responses to “Holiday Gift Guide: 5 Books for a Healthy Mind”

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