Around this time of year, the seasons are changing and we’re gearing up to start a brand new year in a month. So much is changing! And as Christina noted in her post about change a few days ago, accepting change can be tough. It can be even harder to actively make changes in your own life, especially when you’re content with the status quo. You may not be entirely happy, but working hard to make changes just seems…too difficult.
Enter Gabby Bernstein! In this fantastic excerpt, she tells us why making changes is good for you, even if it’s scary at first. And don’t worry, she breaks it all down into what she calls a “Quantum Shift Equation” for changing your life. Don’t let the word “equation” freak you out–there’s no math involved, just steps that you can take to actively change your life for the better.
Take Gabby’s advice to hear this thanksgiving week and share your own “Personal Shift Statement” in the comments below!