Happy New Year! We hope you’re sticking with those New Year’s resolutions this week—One week down, 51 more to go! Whether it’s losing weight or trying new things, one way you can start the year off right is by reading about the better living news everyone talked about this week. Remember, new year = new you!
- Trying to lose those last 5 pounds? Here are 10 easy ways to cut calories (Everyday Health)
- Know what you’re eating! Watch out fot these 10 Food Label tricks (Huffington Post)
- Like many things, great sex only gets better with age (Everyday Health)
- If you’re having trouble sleeping, you may have a sleep disorder. Know what to look for with this guide (Cleveland Clinic)
- Find for a diet that works for you in 2012. Here are the year’s top diets (CNN Health)