You'll need to come up with your own set of measures (beyond how thin is your waistline and how fat is your wallet). How about: how peaceful are your days? How comfortable is your body? How spacious are your thoughts?
We don’t know about you, but one of our goals for 2017 is to cook more at home—but that is easier said than done! And no one knows that better than Katie Wells, creator of The Wellness Mama website and author of The Wellness Mama Cookbook.…
To honor those we've lost, we can write down a favorite memory, put it in our stocking, and then read them together during the holidays. Each year, the slips of paper in our stockings will grow, inviting us to celebrate those who have passed. It's a lovely way to bring them with us into this special time of year.
Have a few loved ones on your list that you just can’t nail down the right gift for? Don’t panic, there are plenty of books for every type of friend and family member on your list. Here are a few categories to help inspire you and focus on those personalities and their perfect paperback or hardcover companions, and get cracking’ because we only have a few days left!
International bestselling author and neuropsychologist Rick Hanson is an expert in brain neuroplasticity. That’s a mouthful, but all it really means is that you have the power to change your brain through the experiences you choose to have and, by doing so, also change your state of mind to one of peace, calm, and happiness.