What makes life meaningful? I’ve spent the past few years absorbed in that question while writing my new book, The Power of Meaning: Crafting a Life That Matters.
The offering of massages at spas and healing centers these days is extremely diverse—and goes far beyond just the usual Swedish or deep-tissue, incorporating techniques from all over the world. If you’re feeling adventurous, or your regular massage just isn’t cutting it, here are four popular styles to consider.
The winter is always a tough time to run; with the short days and cold weather, it’s hard to convince yourself to put on those extra layers and get out the door.
I was finding it really hard to be grateful for just about anything. I’d been married just six months when my doctors gave me a terrifying health diagnosis. They informed me I had the same gene that caused my dad’s muscular dystrophy, a disease that crippled him in his forties and led to his death in his early sixties.
We’ve partnered with Living Language to give away five online language courses. Each winner can pick the tongue of their choice from one of the four major Romance languages—French, Italian, Spanish, or Portuguese. Winners will also receive a beautiful language desktop calendar.