5 Ways to Detox Your Face

Pollutants, dirt, chemicals in water and makeup, a less-than-pure diet and hormonal disorders: all of these contribute to our inner toxic load, and it shows up on our faces with such tell-tale signs as blemishes, redness, dry patches or flakiness.


Peter, Peter’s a Smart Pumpkin Eater: Pie Recipe for Fall

Pumpkin is a nutrition gold mine! A member of the Cucurbita family, which includes squash and cucumbers, pumpkin gets its name from the Greek word “pepon,” meaning large melon. Nutritionally speaking, this bright orange vegetable is a virtually fat-free super food. The deep orange color is a giveaway that pumpkin is rich in the disease-fighting […]
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