I tend to be a skeptic, which, on the surface, seems uncommon in the self-help and wellness realm, but skepticism should not be equated with close-mindedness. Being open-minded, I’ll try just about any approach to bettering my life, relationships, and health, but that approach has to prove itself. This means that while I may not […]
Have you ever thought of a friend, and suddenly the phone rings and it’s them? Have you ever gotten the impression that someone you know is pregnant and received news not long after that she is, in fact, expecting? If you can answer yes to either of these questions, there’s a good chance you are an empath.
It’s not always easy in our hurried and pressured lives to offer a helping hand to a friend or to forgive the person who jumps in line ahead of us, or even to simply smile at a stranger on the subway. But there are at least 10 great reasons why it might be in our […]
Empathy for others is a great asset, but you have to love yourself too
Emily Bazelon's tips for helping your kids develop empathy and kindness
Colette-Baron Reid explains her new book, 'Weight Loss for People Who Feel Too Much'
Are you a person who feels too much? If so, it could be affecting your weight
Is empathy sabotaging your weight-loss goals? Learn more from the author of 'Weight Loss for People Who Feel Too Much'