Poke, the traditional Hawaiian snack of raw fish seasoned with soy sauce and sesame oil, has hit the mainland. We're starting to see this dish on menus more often, not to mention the poke-centric restaurants popping up all over the country!
Most athletes know that while a training program is necessary to prepare for any endurance race, having a base of fitness is also essential. As you start ramping up your workouts, your body will reach into itself, tapping in to stores of vitamins and minerals for the ability to push through and recover. You’ll do […]
Thanksgiving meal planning time has begun! You know you're going to make a turkey, but it can be tough deciding on sides and appetizers, especially if you're looking for something different yet festive. This Butternut Squash Soup with Prosciutto Crisps from Chrissy Teigen's Cravings is the perfect choice. Not only does it have all the right fall flavors, scents, and colors, but a lot of this can also be done in advance. (And snacking on a few of those prosciutto chips while cooking isn't a bad idea either.) Read on for the recipe and let us know what you think!
There's nothing more satisfying than a warm, tasty meal during the fall and winter. And when it can be done in a slow cooker and be healthy, it's a win win all around. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too, thanks to the American Heart Association Healthy Slow Cooker Cookbook. Its 200 recipes will surprise you with their variety and depth of flavor, including this Shrimp Jambalaya recipe.
Martha Stewart—one of America’s best-known cooks, gardeners, and all-around vegetable lovers—has a new cookbook that is near and dear to her heart (and ours!). Martha Stewart’s Vegetables covers everything from selecting, storing, and preparing vegetables to cooking from the garden and the market. The 150 recipes highlight the flavors and textures of everyday favorites and uncommon varieties alike. Keep […]
When Finnish ice cream lovers and award-winning food bloggers Virpi Mikkonen and Tuulia Talvio cut out dairy, gluten, and refined sugars from their diets, they immediately felt energized and healthy, but there was one problem: How were they going to satisfy their ice cream cravings? Lucky for us Virpi and Tuulia rolled up their sleeves […]
Growing up as huge fans of American-style barbecue, Matt and Deuki have rarely found a pork spare rib they didn’t want to take home to mother. But unlike the typical pitmaster style—where smoke is applied in concert with indirect heat—Korean-style ribs are all about the marinade, soaking the meaty ribs in a gorgeous fruit-based sauce.
This time of year people are busy trying to eat healthy and avoid getting sick. Dr. Kulreet Chaudhary, integrative neurologist and author of The Prime, recommends a simple addition to your diet to help with both: Bone broth. Bone broth is part of The Prime program and is an important step to healing your gut and […]
Alana Chernila is the truest friend a home cook could want, and in her new book, The Homemade Kitchen, she shows us that even though homemade food is the opposite of perfection, we can use food to shape our lives for the better – in the kitchen and beyond. Mindfulness, seasonal ingredients, patience and the willingness to step out of our […]