Matt Frazier, co-author of The No Meat Athlete Cookbook, explains why a vegetarian or vegan diet will actually yield better results at the gym, or on whichever playing field or arena you strive to be your best physical self, and how to get there one simple step at a time.
In this recipe from Martha Stewart's Slow Cooker, freekeh pairs with beluga lentils and baby greens for a flavorful and healthy foolproof dish.
DIY Nut Milks, Nut Butters & More is a must have for anyone seeking clean alternatives to the commercially produced dairy products in supermarkets today. Go nuts for these nutritious and easy to prepare, low-calorie recipes, which are not only rich in taste but texture as well. Start now by trying this delicious recipe for Salted Honey Cashew Butter!
Have you exhausted all recipe possibilities when it comes to cooking with the summer squash your garden keeps producing? Take that zucchini and use it in this quick and delicious salad recipe which can replace any standard side staple (cole slaw, perhaps?) at your next backyard barbecue.
Chock-full of hearty, vibrant dishes that take very little time to prepare, Cook Eat Love offers something that everyone in the family can enjoy (recipes for Roast Chicken, Cashew & Chilli Salad, Vanilla Oatmeal and Walnut Loaf to name a few). The following recipe for stuffed avocados will make for a refreshing weeknight supper or a hearty lunch. We are sure you will cook, eat and love them!
Many of us do our best to eat healthy and avoid getting sick, but with our busy lives it’s not always easy. Dr. Kulreet Chaudhary, integrative neurologist and author of The Prime, recommends a simple addition to your diet to help with both: Bone broth. Bone broth is part of The Prime program and is an […]
You’re not really a “meat lover,” you’re aware of the environmental and health benefits of becoming a vegetarian, so you’ve made the decision to fully commit. The problem is, you’re intimidated by the idea of no longer having meat as a fallback option, or you’re worried you’ll be bored by your diet. Have no fear, the […]
We've collected a colorful array of recipes perfect for Independence Day entertaining.
Keeping blood pressure in check has never been more delicious. Get Dr. Janet Brill's tips, plus a Chocolate-Banana Cake recipe
The bounty of summer is upon us, and farmer’s markets (and even traditional grocery stores) will be flaunting the vibrant show of colors and flavors that mark the season. You’ll obviously want your juicy, local tomatoes and that sweet, sweet corn. But try branching out a bit, and add less traditional veggies to your plate. Here, are a few of our favorite, under-the-radar beauties.