What comes to mind when you hear the words “raw food diet”? Probably not chocolate chip cookies and potato chips. That’s why we love Carol Alt’s Easy Sexy Raw. Always accessible and never preachy, Alt’s guide to adopting a raw lifestyle – a lifestyle she’s been living for 20 years – doesn’t skimp on treats. She wrote the book with newbies in mind, so along with instructions for basic raw food-prep methods like soaking, sprouting, dehydrating, fermenting and juicing, she also shows how to take any recipe and make it “a little raw, half raw or totally raw,” which we think is totally rad, because, let’s face it, going totally raw is a big commitment.
If you want to go a little raw or a lot, here’s your chance. We’re giving away 5 copies of Easy Sexy Raw, our Book of the Month pick for July! Enter on our Facebook page, but act fast – the giveaway ends July 20.
Look for more from Easy Sexy Raw throughout the month. In the meantime, read about why Carol Alt started eating raw foods after a lifetime of poor eating habits.