Crystal Andrus Morissette

Articles by Crystal Andrus Morissette

The People Who Trigger Us Most

Getting emotionally healthy so you can protect yourself from them.

The people who trigger us most are actually gifts; gifts that teach us about where we are still wounded. They can trigger us easily because we have wounds—neuro-associations—from a past pain, something we haven’t healed and something we never want to feel again. But if we don’t feel it, we can’t heal it.
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