Janie Hoffman

JANIE HOFFMAN is the founder and CEO of Mamma Chia (www.mammachia.com), an organic line of chia-based foods and beverages. A leader in the natural foods industry, Hoffman is the author of Chia Vitality and The Chia Cookbookhas been featured in the New York Times, O magazine, Everyday with Rachel Ray, Details, Vogue, Real Simple, Prevention, Glamour, and the Today show. She lives with her husband on a small avocado farm just outside of San Diego, California.

Articles by Janie Hoffman

20 Ideas On How To Eat Chia Seeds

It's as simple as adding salt and pepper to your favorite foods.

You've heard that chia seeds are good for you. Better than good for you, they're some kind of "super food" full of omega-3s, fiber, protein, antioxidants, and other vitality-boosting ingredients. But how do you eat these tiny seeds, by the spoonful? Here are has 20 ways to eat chia seeds - all as easy as adding salt and pepper to your favorite foods.