Mithu Storoni, MD, PhD

Articles by Mithu Storoni, MD, PhD

How to De-Stress After Traveling This Summer

Ever feel like you need a vacation from a vacation? Here are 4 simple self-care tips to get calm.

A vacation is like a shiny mirage in the middle of the monotonous desert of life. As you approach it, you think it will be perfect. Once you arrive, the mirage evaporates (as mirages do) into a less than perfect reality, mired with “vacation stress.”
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