Meilina Wilkinson

Meilina Wilkinson works with digital content at Random House. She also completed the Chef’s Training Program at the Natural Gourmet Institute and has worked as a natural foods chef in New York City. She loves to travel, learn about regional cuisine, and especially loves Brazilian music/culture. Additionally, she’s one of those types who will stop strangers on the street in order to pet their dogs.

Articles by Meilina Wilkinson

8 Foods to Set the Valentine’s Day Mood

For Valentine’s Day, we’ve rounded up a list of energy-boosting foods… and they happen to be aphrodisiacs. These recipes will benefit your health and your libido. You didn’t think we’d let you cook anything unhealthy or unsexy, did you? Asparagus: This spring vegetable contains vitamin E. Not only is that good for your skin, but […]

Eating With Intention: One Girl’s 7-Step Program to Chewing Food

Introduce intention into your mealtime to ease stress, calm a busy mind, and help you more thoroughly enjoy your meal.

If you're like me, you've fooled yourself into thinking that it's relaxing to eat while watching TV. I have a million excuses to perpetuate this habit: my tiny NYC kitchen doesn't fit more than two people at once; it's a tight squeeze to sit at my kitchen table; The Real Housewives and their self-aggrandizing minutiae is a fun escape after a work day.
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