Self-criticism used to be a part of my everyday existence. I constantly scrutinized and over analyzed every choice and every action I made. For more than three decades, I didn’t just dislike myself—I actively went out of my way to sabotage myself.
Articles by Shannon Kaiser
Everything is going well. Your boss said hi to you this morning for the first time in two weeks, you are feeling pretty productive today; you’re all caught up on your emails, then BAM! Seemingly out of nowhere, you fall into frustration, are ready to chuck your computer through the window and quit. Welcome to […]