Books for Better Living is shutting down. Learn more.

Dr. Will Cole


Articles by Dr. Will Cole

Sugar vs. Fat: What Are You Fueling Your Body With?

Discover the ketotarian diet and why this new twist on keto and plant-centric eating is the key to lasting weight-loss and improved health.

The standard Western diet today is centered on many forms of the very same thing: sugar. From the refined carbohydrates of junk foods to breads, pastas, fruit, and juices, sugar makes up most of what we’re eating. But is it the best form of energy for your brain, metabolism, and body? Most people struggling with […]