I have always been a chatterbox. I like to talk. In school I got in a lot of trouble for talking too much, but now as an adult, my gift of the gab is one of my greatest assets as a rabbi, author and speaker. Except for the fact that sometimes, my inability not to […]
Today I want to talk to you about social life. The media is full of advice on how social connections make us happier and healthier, and the media is right. But there are many different KINDS of social connection – and what works for introverts is very different from what works for extroverts. In fact, […]
Our journey into minimalism became a spiritual journey that both challenged us to define our values and align our actions with them. By releasing what we didn’t need, we discovered life-changing benefits we’d never even considered.
If you think your inner game could do with some attention, here’s a four-step framework to help you flip your mental success switch firmly to the “ON” position.
If you have a vision, a passion or a dream within your heart, you are no different from Albert Einstein, Gandhi, Martin Luther King Jr., Oprah Winfrey, Bill Gates, Mark Zuckerberg or anyone else who has ever changed the game and achieved uncommon success. You may not have a vision to change the world, but neither did they in the beginning.
Spring cleaning is a tradition in many cultures around the world, but our modern lifestyle needs something more. Cleaning is good, but it’s not enough. To really harness the forces of Nature and make a fresh start at the new cycle of seasons, clutter clearing will help you achieve much deeper results.
So what are you struggling with? Is it low energy, premenstrual syndrome (PMS), or menopausal symptoms, irritable bowel syndrome (IBS), indigestion, high cholesterol, or even a chronic disease like diabetes or an autoimmune disorder? No matter what it is, you probably already know you need to do something different.
At Apartment Therapy, we’ve spent more than ten years visiting remarkable homes around the world. In that time, we’ve managed to document the uniqueness, authenticity, and aspirations of a whole new generation. Thousands of homes have been photographed, their great ideas and ingenious resources recorded in detail, so that we can share it all with […]
When wildlife and suburbia intersect, what's the answer?
Do you skimp on stretching after a workout? Here's a quick post-run routine that will help you stay limber