Remind the dads in your life how much they mean to you with gifts that always fit: books!
Today I want to talk to you about social life. The media is full of advice on how social connections make us happier and healthier, and the media is right. But there are many different KINDS of social connection – and what works for introverts is very different from what works for extroverts. In fact, […]
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Yesterday, I had the pleasure of getting to ask alternative health expert Deepak Chopra a one-on-one question at a Q & A and group meditation event hosted in New York's Union Square.
I have listened to a few fast-paced thriller novels that have made me want to keep running so I can find out what happens, as well as comedies and light reading that keeps me moving without taking my full concentration away from my run. Either way, audiobooks have been a great motivator to get me to go that extra mile so I can finish listening to a chapter.