It seems like everybody’s fasting these days. My personal trainer raves about intermittent fasting, a colleague at work does the traditional three-day master cleanse, and friends in Silicon Valley are obsessed with biohacking. Let’s take a quick look at each one before we delve into the benefits and risks. Intermittent Fasting A huge wellness […]
If your skin is dull and dry or red and oily, if you’re dealing with wrinkles or blemishes (or both at the same time, thank you Mother Nature), you probably need a skin detox.
Charcoal masks, activated charcoal pills, charcoal scrubs… it seems that what once was an item only designated for the Christmas stockings of naughty children is now the coveted component found in almost every beauty product. This fad is growing into one of the most buzzed and trendy beauty phenoms, but what is all this hype about, and is it legit?
Charles Moss, M.D., answers the what, why and how of detoxification