Getting Centered! It’s As Simple As This

Enjoy your experiences more and add extra meaning to your life with a little help from this mindfulness journal.

As Friedrich Nietzsche said, and as is quoted in the mindfulness journal Do One Thing Every Day That Centers You, “A thought, even a possibility, can shatter us and transform us.” When we are trying to transform ourselves, sometimes it’s the simple things that can be the most helpful.
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