‘Altaring’ Our State of Mind

What you need to know about creating a home altar.

One of the best ways to nurture a meditation or prayer practice is to create a place within the home that is dedicated solely to this purpose—an altar.

Summer Yoga Trends

What to Try, What to Research, and What to Avoid

For yoga purists, there are plenty of classes out there to practice pranayama and asana. For everyone else, well, there are a lot of new choices out there. This summer, some older yoga fads are holding steady while some are popping up anew. So if you’re the type of person who can get on board with a remix, here’s what’s worth a second look, what’s worth dropping in on, and what you can probably skip.
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