Finding Your “Why”: Better Living on the Web for the Week of 2/12

Jillian Michael’s number one piece of advice? “Look inside and find out what your “why” is.” Why do you want to improve your life, lose weight, or be happier? Is it for yourself, your family, or your relationships? Looking inside yourself may be the hardest part, but it’s the most necessary, For more advice from Jillian, and more health news from this week, check out our roundup below:

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