Get your OM on. Bring some mindfulness and quiet space into your busy day.
When you're done reading this, turn off whatever device you're using. I'm serious. Turn it off. You can do it. Give yourself a break. Find your zen. Even just five minutes of disconnected, gadget-free zen. But not yet. First, I have to tell you what I learned while reading Chris Bailey's The Productivity Project. It has changed the way I ease into and out of each day.