4 Things Women Have to Look Forward to As They Get Older

Everyone knows that with age comes wisdom but did you know that other benefits come with aging? Here are a few advantages that will stop the anxiety and help you embrace growing older.

Despite the fact that society often focuses on wunderkind and “the beauty of youth,” there are countless examples of women coming into their own as they gain more experience and wisdom—meaning as they (gasp!) age.

5 Wellness Escapes To Book Now

How to build a mindful travel manifest.

Wellness tourism is booming. According to the Global Wellness Institute, the travel sector accounts for well over $500 billion of the world’s wellness economy. The travel industry has responded to our thirst for enhanced R&R with a surge in dedicated hotels, outdoor adventures, retreats, and festivals. More people than ever, nearly 700 million annually — […]

How to Choose a Baby Name: A Simple Guide

To put it simply, a baby’s name is with them for life. Here's how to pick the best name for your baby without getting overwhelmed.

At some point in our lives, most of us have found ourselves sitting in front of a web browser about to Google search our own name, just to see what pops up. But why? What is behind this curiosity? In other words, why do we care about our names so much that we allow them […]

Wake Up: Escape a Life on Autopliot

A lesson on living in the here and now.

At times, we all feel dissatisfied. At times, we all feel stuck. Although many aspects of our lives may be fulfilling and fantastic, many of us, when we think about it, still find ourselves asking ‘is this it?’ The nature of life is such that we get carried away with our own busyness. Many of […]

What Your Dog’s Breed Says About You

From mutts playing in mud to Chihuahuas nestled in designer bags, your dog says a whole lot about who you are.

Our family dog Lucy is a rescue and a mutt. She always follows the rules, and she watches over our cat Rex obsessively to keep him out of trouble. She has sensitive, stressed-out eyes, and she melts when you hug her. She’s smart, and she worries a lot. Basically, she’s me in a fursuit.

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

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