The New Allergy Solution

Why You Should Be Smart About Allergies Even If You Don't Have Them

The New Allergy Solution is a practical guide for finding relief from allergies. Dr. Clifford W. Bassett talks about how we’re now living in a world where allergies are on the rise – in frequency, severity, and complexity. The reasons why go far beyond the fragile nature of our “microenvironments” (our food, homes, offices, bodies). These factors affect all of us, no matter if we suffer from allergies or not.

Indo-Chinese Chicken Salad Recipe

Confession is good for the soul and here is mine; I love Chinese take-out. There are just a few problems with it—you relinquish control over the ingredients, you consume more fat and calories than you realize and it’s costly.

When Mother’s Day Isn’t Easy

How to cope when mom lives far away or isn’t around at all.

In June of last year, my husband and I packed up our lives and moved from New York City to Colorado—almost 2,000 miles away from nearly all of our family and friends. Consequently, this is the first Mother’s Day I’ll be spending from my mom. It got me thinking about the emotional challenges the holiday presents—not just for those of us who live far away from our mothers, but for those who have lost their moms or have strained/non-existent relationships with them.

The Perfect Gift for Your BFF

Maybe you know better than anyone how to read your bestie's expressions - from "first-bite-of-ice-cream bliss" to "a wrath of fury about to be unleashed." Maybe your BFF has lifted you out of a sad time, forcing you to go outside to see "that the world was still there ... I was still me. And we were still us."

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

Featured Experts

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