3 Things Your Tongue Says About Your Health

Think of the tongue as a wellness map. It's the quickest, easiest way to check in with your health. Ayurvedic doctors spend years learning the complexities of tongue diagnosis, and we certainly can't provide a substitute for that expertise. But we can share three quick things to look for every morning before you brush your teeth.

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne