Some people say they want to lose weight desperately, but they never convert their intentions into actions. Is this you? If it is, I want you to ask yourself what it is you are afraid of. What is it about action that scares you?
With cold weather blanketing much of the country as we head into Spring, it’s worth letting winter have its last hurrah with this fruity treat that can be served warm or cold. I like using a mix of apples along with firm pears for their different flavors and textures, but feel free to use whatever you have on hand.
Skinny Meals is great for people like me who are terrible at counting calories and measuring carbs and protein. I usually start a new diet with good intentions but then the details bog me down, I get frustrated, I give up ... and then I have a bacon double cheeseburger for lunch. With a shake. And a side of fries.