Summer Yoga Trends

What to Try, What to Research, and What to Avoid

For yoga purists, there are plenty of classes out there to practice pranayama and asana. For everyone else, well, there are a lot of new choices out there. This summer, some older yoga fads are holding steady while some are popping up anew. So if you’re the type of person who can get on board with a remix, here’s what’s worth a second look, what’s worth dropping in on, and what you can probably skip.

Party Etiquette

Appropriate Behavior for Social Situations

The thing about etiquette is that it’s not designated for black tie or white glove galas. It’s the idea of being polite and having good social manners in any situation.

Books That Bring Us Joy: May 2017

Our 5 Favorite Books for Practicing Self-Care

Here are some of our fave books for May, organized around the idea that springtime is about change and renewal and growth. Time for self-care, in all its forms: financial, physical, spiritual. Forget New Year resolutions, spring is the best time to make change in your life. Align yourself with the earth’s energy as it transforms itself and use this time to sweep out the old and bring in the new. These books will give you what you need to spring forward!

Go With Your Gut

What Our Waste Says About Our Overall Health

One great way to gauge our wellness is by listening to our guts, which also means looking at the product of that area. Yes, I’m talking about poop.

Cruelty-Free 101

Learn the basics and start living a cruelty-free life.

If you’re already trying to live a more natural, eco-friendly, and mind-body-balanced life, you may have considered changing your beauty and house-cleaning regimens to ones that are cruelty-free.

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

Featured Experts

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