The Trim Healthy Mamas have helped close to a million people slim down and gain better health with their bestselling Trim Healthy Mama Plan and Cookbook, and now they are ready to help your entire family! Their highly anticipated new book Trim Healthy Table bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.
Life and love with a side of humor. Enter for a chance to win the Jo Piazza Book Bundle Giveaway.
There, in the north of the island, is a community that dramatically outlives people from other regions of the world and manages to have far fewer incidents of chronic illness (including dementia), for the portion of its population that is advanced in age. So, what is their secret? Authors Héctor Garcia and Francesc Miralles traveled to Ogimi, determined to find out from the centenarians themselves.
DIY Nut Milks, Nut Butters & More is a must have for anyone seeking clean alternatives to the commercially produced dairy products in supermarkets today. Go nuts for these nutritious and easy to prepare, low-calorie recipes, which are not only rich in taste but texture as well. Start now by trying this delicious recipe for Salted Honey Cashew Butter!
You know this kind of woman when you see her, the woman who still looks perfectly polished even when she’s just grabbing coffee in a t-shirt and leggings. She’s not overdone; she didn’t put on a pound of makeup when she got out of bed, and yet she’s glowing and well put together.