Bob Harper’s Rule #7 Changed My Life: No Carbs After Lunch

Skinny Meals is great for people like me who are terrible at counting calories and measuring carbs and protein. I usually start a new diet with good intentions but then the details bog me down, I get frustrated, I give up ... and then I have a bacon double cheeseburger for lunch. With a shake. And a side of fries.

What’s in Season: Rhubarb

When I hear my Midwestern in-laws talk about their rhubarb bush growing out of control, I can’t help but feel a little jealous. I love how rhubarb’s tartness accompanies so many sweet and savory dishes, but here in New York, I often have to search for it in farmers’ markets and specialty supermarkets.

Daily Meditation

Be present in all things and thankful for all things.

Maya Angelou