10 Little Pleasures to Help You De-stress

True happiness is about savoring the little things in life.

At this moment in time, people across the globe are more connected than ever before. However, this connectivity comes at a price. Studies have linked heavy technology usage with fatigue, depression, and anxiety. Anyone who owns a smartphone can attest to this. Thankfully, life itself has provided us with everything we need to slow down […]

How Does Your Garden Grow?

Six steps—and books—to get started today.

Whether you’re looking to enliven your interior space with beautiful house plants, grow something delicious to eat, or arrange a stunning bouquet, these six gardening books will inspire you to get your hands a little dirty and bring the beauty and sustenance of nature to your home. Sign up to receive inspiring, expert advice on […]

Luck: Not as Random As It Seems. Tips On How to Recognize, Capture and Capitalize on Those Lucky Moments

Life is better lucky. Make your own luck with insight from the Institute of Advanced Study's ‘Luck Lab.’

We love stories of long odds—those lucky, defining moments that inspire and amaze you. These moments are the foundation for some of our most popular stories, real or fictional. It’s the young go-getter landing the dream job after unwittingly helping out the CEO’s cousin; the guy meeting the perfect girl after a chance encounter; or […]

Supercharge Your Beauty Routine with Superfoods

These natural beauty recipes will surprise you with their effectiveness and simplicity.

Want a healthy, natural beauty routine that won’t break the bank? Then look no further than the produce aisle. Janet Hayward, author of Lemons Are a Girl’s Best Friend, explains that a diet rich in superfoods not only strengthens your immune system and boosts overall health, but it will promote healthy skin, hair, nails, and […]

Life Is a Journey: Alberta, Canada Is Fuel For Your Senses

Travel isn’t only about the destination. It’s about absorbing experiences. The Canadian Rockies in Alberta will make you feel downright cellulosic. (In other words, you’ll become the ultimate adventure travel sponge.)

When I travel, I aim for the unordinary—an absolute removal from my everyday routine. I also seek locations that compete with the outermost reaches of my imagination. It is vital to see, touch, taste, hear, and inhale never encountered moments. New experiences enhance your perspective and shape humanity. Exploring the epic beauty of Alberta, Canada […]

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

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