Books That Bring Us Joy: May 2017

Our 5 Favorite Books for Practicing Self-Care

Here are some of our fave books for May, organized around the idea that springtime is about change and renewal and growth. Time for self-care, in all its forms: financial, physical, spiritual. Forget New Year resolutions, spring is the best time to make change in your life. Align yourself with the earth’s energy as it transforms itself and use this time to sweep out the old and bring in the new. These books will give you what you need to spring forward!

Go With Your Gut

What Our Waste Says About Our Overall Health

One great way to gauge our wellness is by listening to our guts, which also means looking at the product of that area. Yes, I’m talking about poop.

Cruelty-Free 101

Learn the basics and start living a cruelty-free life.

If you’re already trying to live a more natural, eco-friendly, and mind-body-balanced life, you may have considered changing your beauty and house-cleaning regimens to ones that are cruelty-free.

How to Pack: Travel Smart for Any Trip

It's time to pack perfect. Every trip, every time.

Be prepared, travel light, and get globetrotter gorgeous. Don't stress about packing for your summer getaway! Packing can be part of the pleasure of travel. You just need to know what you’re doing. How to Pack by Hitha Palepu gives you everything you need to travel smart for any trip.

The New Allergy Solution

Why You Should Be Smart About Allergies Even If You Don't Have Them

The New Allergy Solution is a practical guide for finding relief from allergies. Dr. Clifford W. Bassett talks about how we’re now living in a world where allergies are on the rise – in frequency, severity, and complexity. The reasons why go far beyond the fragile nature of our “microenvironments” (our food, homes, offices, bodies). These factors affect all of us, no matter if we suffer from allergies or not.

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

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