What’s in Season: Pear Apple Crumble

With cold weather blanketing much of the country as we head into Spring, it’s worth letting winter have its last hurrah with this fruity treat that can be served warm or cold. I like using a mix of apples along with firm pears for their different flavors and textures, but feel free to use whatever you have on hand.

Bob Harper’s Rule #7 Changed My Life: No Carbs After Lunch

Skinny Meals is great for people like me who are terrible at counting calories and measuring carbs and protein. I usually start a new diet with good intentions but then the details bog me down, I get frustrated, I give up ... and then I have a bacon double cheeseburger for lunch. With a shake. And a side of fries.

Daily Meditation

After all, the true seeing is within.

George Eliot