A Simple Guide for Choosing the Perfect Baby Name

To put it simply, a baby’s name is with them for life. Here's how to pick the best name for your baby without getting overwhelmed.

At some point in our lives, most of us have found ourselves sitting in front of a web browser about to Google search our own name, just to see what pops up. But why? What is behind this curiosity? In other words, why do we care about our names so much that we allow them […]

Wake Up: Escape a Life on Autopliot

A lesson on living in the here and now.

At times, we all feel dissatisfied. At times, we all feel stuck. Although many aspects of our lives may be fulfilling and fantastic, many of us, when we think about it, still find ourselves asking ‘is this it?’ The nature of life is such that we get carried away with our own busyness. Many of […]

What Your Dog’s Breed Says About You

From mutts playing in mud to Chihuahuas nestled in designer bags, your dog says a whole lot about who you are.

Our family dog Lucy is a rescue and a mutt. She always follows the rules, and she watches over our cat Rex obsessively to keep him out of trouble. She has sensitive, stressed-out eyes, and she melts when you hug her. She’s smart, and she worries a lot. Basically, she’s me in a fursuit.

Ghoulishly-Good Halloween Hair & Makeup

Whether your costume is scary or sexy, here’s how to make sure it’s cruelty-free.

We've outlined some great cruelty-free Halloween makeup brands grouped by budget, as well as options for hair color and clean-up come November 1.

Hip to the Pain

How body alignment and movement can help you live a pain-free life.

As I read this in Miranda Esmonde-White’s book, Forever Painless, she could have been reciting my own medical history to me. After an injury that occurred due to an active lifestyle of running, yoga, and aerial dance and then a stubborn desire to not get treatment for the injury, I ended up completely out of alignment and in need of surgery to repair the problem.

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

Featured Experts

[email_signup id="5"]
[email_signup id="5"]