Our journey into minimalism became a spiritual journey that both challenged us to define our values and align our actions with them. By releasing what we didn’t need, we discovered life-changing benefits we’d never even considered.
I have watched women hesitate to go back to work after taking time off because they worry about being out of the loop and are embarrassed that their age is beyond their title and their pay grade.
Think of the tongue as a wellness map. It's the quickest, easiest way to check in with your health. Ayurvedic doctors spend years learning the complexities of tongue diagnosis, and we certainly can't provide a substitute for that expertise. But we can share three quick things to look for every morning before you brush your teeth.