Is there Any Baked Dessert More Beautiful than a Bundt Cake?

Jerrelle Guy doesn't seem to think so. The food writer enjoys looking at the "curves" of her vegan spin on the cake classic (Butter Pecan Bundt Cake) as much as she enjoys eating it. Try the recipe and judge for yourself.

“A party without cake is just a meeting.” This quote from beloved chef and author, Julia Child, is spot on. There are times when the comfort of a hot biscuit, a gooey melting cookie or a warm, thick slice of the potluck staple, Bundt cake, is a necessity. After all, what is a birthday or […]

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Is it time for you to reset your 2018 resolutions?

It’s February and it’s time to check in on those New Year’s resolutions! Are you still on track, or do you need to re-evaluate your goals? The great thing about resolutions is that you can make them any time, and you can reset and recommit to them whenever you want. Take some inspiration from runner […]

How to Make Friends in Your 30s and Beyond

It may not be as effortless, but it’s still possible to forge new friendships as you mature.

The New York Times ran an article “Why Is It Hard to Make Friends Over 30?” in 2012. It was so popular—and timeless—that they recently reran it. The central premise is that once we hit, or are nearing midlife, schedules become more demanding, priorities change, and people become pickier about their friends. Plus, we are […]

5 Foolproof Tips for Running Newbies from a Champion Runner

These running tips from Olympic medalist, Deena Kastor, will have you conquering the pavement in no time.

Running is one of the best forms of exercise available to us. Running regularly helps strengthen our joints and muscles, which isn’t too surprising. Even more so, running has also been shown to help prevent heart disease, high blood pressure, and reduce the risk of certain cancers. And it doesn’t just reap physical benefits; there […]

When Instagram Becomes Our Meditation Mat

What if we used our passion for taking photographs as a means for getting to know ourselves, others, and the world around us more deeply?

“It is estimated that one trillion photographs will be taken this year,” says photographer and Zen practitioner, David Ulrich. With high-quality cameras on our phones, digital photography and the advent of platforms such as Flickr and Instagram, we have all become photographers – perhaps taking dozens of photos over a week. But what kind of […]

Daily Meditation

Start even if you don’t know how.

Wendy Tremayne

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