In the heat of the summer, it can be hard to get motivated to cook—especially when it requires the oven or stove. But Ali Mafucci’s Inspiralized, …is full of recipes that are fresh, healthy, and perfect for those hot summer days.
I have listened to a few fast-paced thriller novels that have made me want to keep running so I can find out what happens, as well as comedies and light reading that keeps me moving without taking my full concentration away from my run. Either way, audiobooks have been a great motivator to get me to go that extra mile so I can finish listening to a chapter.
One cup of matcha has more antioxidants than a serving of goji berries, dark chocolate, pomegranate, wild blueberries, açai berries, and broccoli ... combined! It'll give you the same kick as a cup of coffee but without the jitters. It boosts your metabolism. It even helps prevent bad breath. It's time to whip yourself up a cup.