Liz Koch

Liz Koch is an international somatic educator and the creator of Core Awareness™, a resource that focuses on awareness for developing human potential. With more than 30 years experience working with and specializing in the psoas muscle, Liz is recognized in the somatic, bodywork and fitness professions as an authority on the core muscle. Liz is a nationally and internationally published writer and the author of The Psoas Book, Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance, the Unraveling Scoliosis CD, and the Psoas & Back Pain CD. Approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), as a continuing education provider, Liz Koch is a member of the International Association of Healthcare Practitioners (IAHP). Visit coreawareness.com for more information.

Articles by Liz Koch

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