BBL on the Web: Keep Calm and Do Yoga

Taxes are on everyone’s brains for the next two weeks, as people try to get their forms together in time for the April 15th deadline. This is considered to be one of the most stressful days of the year, which is why National Stress Awareness Day falls on April 16th. We have rounded up some of the most recent articles on the web about stress, providing both insight and solutions.  So eat a little better, do a little more yoga and know you are not alone.

Keep Blood Pressure Down with These Foods

New Anxiety Disorder Explained by Someone Who Has It

Nervous Breakdown or Severe Stress

Yoga Used By the Military to Treat PTSD




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