The Detox Preparation Plan

How to prepare your body for a detox in order to get the best results possible. Inspired by Nikki Sharp’s The 5-Day Real Food Detox.

When considering a detox program, sometimes intimidating questions will arise. Will there be any eating allowed? Will I only be drinking my calories for the next X amount of days? Is this healthy? According to health and fitness expert, Nikki Sharpe, a body can’t properly detox if it can’t properly digest.
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