It is only four days into the new year—have you cheated on your resolutions yet? Or, are you like me and keep saying you’ll start tomorrow? Whether you have vowed to finally stick to an exercise routine, be on time to appointments or keep your house cleaner, changing for the better is difficult; if it […]
Let happiness bloom by opening your mind to your fear-based patterns
An exclusive excerpt from 'May Cause Miracles'
Spirituality guru Gabrielle Bernstein's new book 'May Cause Miracles' will get you into a miracle mindset
Take The Normal Bar survey to see how your relationship compares to others
Negative thoughts getting you down? Feel better in an instant with Karen Salmanshon's happy-thought interventions
Buddhist nun Pema Chodron shares tools for living peacefully through uncertainty and change
Hurricane Isaac hit the Southeast this week with a fury, and last year at this time, another “I” hurricane — Irene — battered the East Coast. Some scientists say that intense storms like these may be an effect rising ocean temperatures, aka global warming. If that’s not disheartening enough, this past week the Arctic sea […]
Gretchen Rubin's New York Times bestseller proves helpful in my quest to become one of those "happy people"
Breakups and divorces are tough. These authors can help you deal, heal and thrive