You have likely tried a number of diets by now, losing weight each time only to gain it back – and then some.
You have reduced the fat, reduced the sugar, reduced the carbohydrates, and certainly reduced the flavor of your meals. You have counted calories, counted inches, counted pounds, and counted on each diet being the last one you’ll ever try. You have eaten mindfully, eaten organically, eaten locally, and eaten your way through more diet books than you care to admit.
But I’m willing to bet that you have not taken into account your inner weight loss secret. If you knew that you had within you one thing that could change your weight-loss fate for good – and that scientific research could prove it – would you be interested?
I’m here to tell you that your inner weigh-loss secret lies within your digestive tract. I call it the gut factor, and it will change the way you diet. Continue reading The Skinny Gut Diet in the excerpt below.