Arianna Huffington

Articles by Arianna Huffington

Arianna Huffington on How to “Sleep Your Way to the Top”

Our creativity, ingenuity and decision making can all be enhanced simply by getting adequate sleep. Huffington has consulted sleep experts across the globe, and she's sharing their tips to help us harness the power of a better night's sleep.

Sleep, or how little of it we need, has become a symbol of our prowess. We make a fetish of not getting enough sleep, and we boast about how little sleep we get. The most basic shift we can make in redefining success in our lives has to do with our strained relationship to sleep.
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