The Trim Healthy Mama’s meet the needs of the entire family with this delicious dinner recipe prepared entirely in one skillet. Here’s to fewer pots, less cleaning, quick prep and one very happy, well-fed family!
Articles by Gianna Antolos
As we get older, the stresses and complications of life tend to grow and infiltrate our minds so deeply, that even when we’ve taken measures to sit down and relax, our minds continue to foster tension, worry, and a sense of helplessness long after we wish to let them go.
While hosting a dinner is very much about the food you’re serving, a thoughtful and well-decorated table arrangement is just as important. As adults, we’re well beyond the plastic cup and paper napkin stage, though there’s always a time and place (barbecues for instance) for the casual fare. You’d never want your table presentation to […]
You know this kind of woman when you see her, the woman who still looks perfectly polished even when she’s just grabbing coffee in a t-shirt and leggings. She’s not overdone; she didn’t put on a pound of makeup when she got out of bed, and yet she’s glowing and well put together.
When considering a detox program, sometimes intimidating questions will arise. Will there be any eating allowed? Will I only be drinking my calories for the next X amount of days? Is this healthy? According to health and fitness expert, Nikki Sharpe, a body can’t properly detox if it can’t properly digest.
Stress is caused by countless issues and scenarios, both internal and external, so there’s no one way to cure it or cope with it. The following five books offer strategies and practices to ease stress through coloring, developing coping skills, crafting, and yoga. Try one or try them all, and enjoy the less chaotic times […]
We all have at least one small space in our home that we don’t know how to utilize to its full potential. And if that area happens to be a square-foot challenged patio, sunroom or outdoor space, the possibility of making it into a quiet sanctuary during the weeknights and a spot for entertaining on the weekends, can seem next to impossible.
You’re not really a “meat lover,” you’re aware of the environmental and health benefits of becoming a vegetarian, so you’ve made the decision to fully commit. The problem is, you’re intimidated by the idea of no longer having meat as a fallback option, or you’re worried you’ll be bored by your diet. Have no fear, the […]
We’re all about applying SPF daily and using skincare products to keep our skin looking its absolute best, but good skin care goes well beyond the surface.
Every morning I'd look in the mirror at my face, and immediately notice every imperfection I needed to cover. All I could see were dark circles under my eyes and uneven red splotches on my cheeks. Within minutes I was applying concealer before I’d even brushed my teeth.