Maria Kang

MARIA KANG is a health advocate who believes that health begins with choice. Maria is the founder of the Fitness without Borders, as well as the No Excuse Mom movement, an organization of thousands of women around the country making a commitment to their health one day at a time. Maria lives in California with her husband and three children. Visit her online at

Articles by Maria Kang

Ask Yourself: What’s My Excuse?

As a busy working mom of three young sons, it wasn’t easy for me to get back into shape. When I reached my fitness goal, I decided to share a photo of myself, with the caption “What’s Your Excuse?” on my website and social media, as a way to inspire others to overcome their obstacles. That photo captured 16 million views within two weeks.
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