RITA D. JACOBS, PhD, is a professor of English at Montclair State University who teaches contemporary fiction and drama. Her most recent book is The Way In: Journal Writing for Self-Discovery. When she’s not writing for others, she’s writing in her journal and encourages you to do the same.
Whether you're already into fitness or have a tough time exercising, The Exercise Cure is for you. When you see the cross-body effects, there's no way you cannot exercise. This book is the most irrefutable body of evidence assembled to date.