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Tatiana Bautista

Articles by Tatiana Bautista

Your New Daily Dose of Chocolate

Swap out regular chocolate with raw cacao for delicious treats that pack a healthy punch. Start with this wholesome take on the Girl Scout Cookie favorite, No-Bake Thin Mints.

Sweet tooths rejoice because chocolate isn’t just a once-in-a-while indulgence anymore. In fact, it’s a superfood! By now you’re probably realizing we’re not talking about Hershey’s bars and packs of M&Ms, but chocolate in its raw form, cacao. This minimally processed form of chocolate is a powerhouse of antioxidants, nutrients, and vitamins just waiting to […]

7 Ways to Make a Tastier, Healthier Burger

Remix your classic barbecue burger!

Nothing says summer quite like an outdoor cookout complete with burgers, hot dogs, and corn on the cob. But who says those burgers have to be beef? Whether you’re a vegan, omnivore, or simply looking for a new burger recipe, you can change up your usual burger routine and throw in ingredients like juicy mushroom […]

Summer Sipping with Session Cocktails

Try low alcohol drinks for those moments when you want to get your buzz on, but you need to do it responsibly.

Now that the weather is warming up, we can enjoy the great outdoors with a cocktail in hand. From roof decks to backyard barbecues to brunch al fresco, there’s a drink for every occasion. While we’re busy soaking up the sun, daytime sipping is a given to celebrate the season, but we need an easygoing […]

All About Aromatics: A Quick Guide

Start navigating your spice racks and seasoning your food like the pros with these tips from Becky Selengut's, How to Taste.

Half of cooking is based on technique and following directions, while the other half involves taste testing, and developing a discernment for holistic flavors and textures. In How to Taste, chef and author Becky Selengut takes a look at the foundations of a dish (salt, acid, sweet, fat, bitter, aromatics, and umami) and explores how […]

The 80/20 Lifestyle is Easier Than You Think

In her new cookbook, True Roots, reality TV star, entrepreneur, and lifestyle guru, Kristin Cavallari shows us that improving the way we eat doesn’t have to be difficult—just follow the 80/20 rule.

From reality television star to shoe designer to entrepreneur and New York Times best-selling author, Kristin Cavallari has seemingly done it all. Following Balancing in Heels, her book chronicling her lifelong journey to health and happiness, the lifestyle guru now has a cookbook, True Roots, reflecting her new-and-improved relationship with food. Kristin has long advocated […]

Cedella Marley’s Modern-Day Munchies

Learn the "Ten Commandments of Cooking with Herb" plus, get Cedella's recipe for Hemp, Kale, and Apple Salad.

Smoke it, vape it, or eat it—there’s no question that you can get creative with how you want to get high, especially with marijuana’s widespread legalization. But how about a dinner party, with multiple weed-infused dishes? It’s a common trope that herb edibles often lead to debilitating highs—hilarious perhaps only in hindsight—but there is a […]

Chloe Coscarelli Combats Bland Vegan Food

Plus a recipe for a breakfast sandwich that takes first prize in flavor, texture, and nutrition from her new cookbook, Chloe Flavor.

Renowned vegan chef Chloe Coscarelli is here to smash stereotypes about plant-based cooking. While it’s easy to assume that vegan food is dull and tedious to prepare, her recipes show how simple it is to make vegan food exciting and vibrant. Forget the monotony of chalky veggie patties and limp, bland salads of yesteryear—this is […]