Last weekend’s Memorial Day sales led me to go bikini shopping, which in turn led me into a quick downward spiral of loathing. Does anyone actually like bikini shopping and coming to terms with what you have been hiding under layers of clothes all winter? After my shopping trip, I decided it was time to kick my fitness regimen into high gear. It has only been a week, but I am already feeling better. Running after work has me feeling energized, and I have started strictly following Bob Harper’s Skinny Rules. If you’re looking for your own healthy summer kick-start, we have gathered articles from across the Web for inspiration.
Lose Those Extra Pounds Fast (Women’s Health Magazine)
No More Boring Workout (The Huffington Post)
Banning Sugary Drinks and Improving Your Diet (The New York Times)
High Intensity Interval Workout for Summer (Shape Magazine)